According to US News, data shows that people living in the city and more likely to be unhappy than those in rural areas.
If you hope to get away from the chaos of the city, Hanford, California, offers a serene environment. Remington of Sky Active Living is just southeast of Fresno with local conveniences and healthy lifestyles. Our team focuses on promoting senior well-being so that residents can live happily and healthily.
Read below to learn about wellness month, which is quickly approaching, and how to improve your lifestyle with tips and activities!
Each year in August, the health community comes together to raise awareness about wellness. The goal is that these activities and information help people prioritize wellness every single day.
Here are a few areas that are typically emphasized in August:
Promoting holistic well-being is essential as it can increase comfort and enhance overall health. The Remington in Hanford, California, offers a positive environment and helpful support to ensure you live your best life. If you want to maximize retirement, take advantage of the senior wellness programs Hanford offers.
If you don't look in the right areas, finding new ways to improve your health can be challenging in retirement. Certain habits can help ensure you live a long and happy life, and our community tries to encourage each effort.
Hanford senior health initiatives can help fill up your calendar for August, but wellness must go beyond the month. Keep reading to discover some of the most effective tips that promote overall wellness!
When it comes to mental and physical health, your body requires certain nutrients to function. Johns Hopkins Medicine has found evidence that the brain and gut are connected.
What you consume plays a significant role in how you feel mentally and emotionally. By eating a balanced diet and drinking plenty of water, you can prevent discomfort and health issues.
The Remington residents can savor each bite they eat on-site. Our chef-prepared homestyle dining offers flavorful and nutritious bites for every meal of the day. By eating the freshest ingredients, you can help your body get the essential nutrients it requires.
The best part about enjoying The Remington's dining is that it's restaurant-style! You can enjoy company with your neighbors with tableside service and avoid spending the day in the kitchen.
According to the National Institutes of Health, mind-body exercises significantly impact health.
When your mind and body are connected, they can work more efficiently. As an older adult, a cohesive mind and body can increase confidence and prevent health concerns from arising.
Here are a few strategies to link your mind and body:
Creating harmony between the body and mind can help you live more comfortably. As a resident of The Remington, you'll gain access to special courses that implement these wellness strategies.
Who you spend time with can influence how you feel on a daily basis. If you are around people who are optimistic and active, you'll be more likely to adopt their lifestyle and habits.
Even as an older adult, the people you surround yourself with can impact how you feel. To reduce stress and keep safe, spend time with those who have similar life goals.
There are many neighbors in the Remington community, making it easy to find people you relate to. By participating in our community events, you can build a support system!
Throughout wellness month, businesses and nonprofit organizations host events for the community. Participating in these activities can be highly rewarding for your health, but also comes with other benefits.
The Remington of Sky Active Living provides a perfect environment and support for residents. As your neighbors quickly become friends in our community, you can enjoy activities on and off-site together.
Below are a few wellness activities to consider in Hanford, California!
To start wellness month strong, consider joining a unique social club on the first Saturday of August.
Squeezed Juice is hosting a social club for people of all ages. At this event, you can prioritize wellness by fueling up with healthy beverages and getting active. Many people plan to attend this event, so it helps to buy tickets early.
At the start of the event, you can mingle with others in the class. After getting more comfortable, a full-body mat pilates class will begin to create a mind and body connection. The last item on the agenda for this event is to visit Watson's Organic Market, next door, for more tasty treats and conversations.
If you're looking for other options, take a look at some of our other physical activities we recommend!
Hanford, California, is a lively town, which makes planning events and activities enjoyable for our residents. Our activities director strives to find enjoyable activities for seniors every single day.
Having a diverse calendar of events makes it easier to incorporate wellness activities in your routine. We offer numerous activities and wellness programs on-site to accommodate residents.
Here are some community activities we offer for wellness:
Each of these events helps bring our community closer together and healthier. Getting regular health screenings and check-ups is also highly recommended!
Hanford residents benefit from their proximity to the city, but the town offers a more relaxed environment. Without the pressures of the city, our residents can focus on their mental and physical health.
The Remington in Hanford, CA, is a vibrant community where older adults can improve their lifestyle. Through Provincial Senior Living, you can find a home in the heart of California that turns wellness month into a daily event. With impressive amenities and unique services, you can follow your health goals at The Remington.
Our team would love to schedule a tour of our independent living community with you! Contact us today at (559) 587-9999 or complete our online form!